I recently was sent an email from Sarah Woodhouse https://sarahwoodhouse.com who is a trauma specialist and psychologist. She was...

I’ve had some uncomfortable but interesting lessons from boxing. I always examine everything (too much in a lot of people’s viewpoint,...

I posted a few weeks ago about what I might do in the future and then an email dropped into my account with a newsletter from LDComics....

I’ve been reading a really good book recently. “The body keeps the score: Mind, brain and body in the transformation of Trauma” by Bessel...

I’ve been reading some interesting stuff in the last couple of weeks. I’m interested in blogs that talk about dealing with mood swings...