On the plus side my post viral symptoms have definitely abated. I am almost virtually back to normal. One bizarre thing, my balance in...

So I’ve known for a long time that I am hypersensitive to emotions and feelings. (I’ve been called “over sensitive” so many times, and...

So last week was a bit hit and miss with more misses than hits. Sad face emoji. Not helped by various things happening at home (my...

Firstly, COVID. Yes I’m still below par, but slowly improving. I had a “boom and bust” last week where I did my usual exercise classes...

My plan for my follow up blog was to report on how I really enjoyed my holiday, useful insights into my anxiety etc etc, but I’m still...