Search
spillustrate
- Sep 25, 2023
- 2 min
Busy time, physical and mental.
After a very busy weekend in lots of different random ways, I have needed to be gentle with myself. I have been over in my studio and...
12 views0 comments
spillustrate
- Apr 16, 2023
- 3 min
The body keeps the score
I’ve mentioned the book “The Body Keeps the Score” by Bessel Van der Kolk before, about how the body displays outward manifestations of...
12 views0 comments