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spillustrate
- Mar 18, 2022
- 2 min
Loneliness
A follow up to last week is that I had to put a ban on myself getting fixated on an issue which I had no control over, no say in and...
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spillustrate
- Mar 10, 2022
- 2 min
Loyalty and confusion and knowing you're right
What do you do when you feel very angry about someone’s behaviour and everyone around you insists that you are the difficult one and they...
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spillustrate
- Mar 4, 2022
- 2 min
A good book on Emotional Neglect
I’m going to add a book list to my blog as I’ve been reading a new book that has been really helpful. I’ve struggled to find books that...
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spillustrate
- Feb 27, 2022
- 2 min
Family Visit
often dread people coming to visit. I’m such an extreme introvert that it is a struggle having people invade my safe space with their...
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spillustrate
- Feb 19, 2022
- 2 min
Being an artist and complex-PTSD
I had a blog post half prepared and then I met up with an artist friend and I thought I would write about that. We always cover a wide...
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spillustrate
- Feb 4, 2022
- 2 min
Preparing for my birthday
It has been a hard week this week. Since being much more aware of my feelings and emotions I have to deal with stuff rather than block it...
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spillustrate
- Dec 16, 2021
- 2 min
Family and Reality
A really ironic thing happened yesterday, my father, from whom I have been estranged for the past 30 years, sent me an email with his...
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spillustrate
- Dec 10, 2021
- 2 min
Pre Christmas meltdown
It’s been a funny old week as I had my annual pre christmas meltdown. The good news is that I used to have this in October so early...
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