Boxing helped. I thought it would be a good idea to do a review of my birthday, at least I can reread it prior to next year. Overall, it...

Lots of steps forward over the year, downgrading my fears into more childlike forms. 1) Fear of not being good enough Learning to be less...

It’s been a long time since my last post as I’ve been away, the other side of the world in New Zealand. I’ve had a week of jet lag but am...

I never want to go away from my home where I feel so comfortable and safe but one of my offspring FORCED me to go down to London to see...

I always want to start my posts by saying “well what a funny old week”, so obviously EVERY week is a funny old week. According to Pema...

I always find the run up to Christmas challenging but it also gets easier each year. I used to have a melt down every October at the...

I’ve found it a struggle to blog recently, maybe I need to unpick that a bit, not necessarily this post. One thing I do know, I...

Another very busy weekend. This time I made my way to the Lakeland Comic Festival. The Lake District is very beautiful even in the rain....

I’m still adjusting to being me. I’ve revisited Pema Chodron’s book as I tend to find whatever bit I start reading is often helpful. So...

This time, adding a second colour. It’s funny that I spent all week thinking about doing it, putting it off, doing other stuff....then...

There has been lots of stuff recently about ADHD and I find that if I ever mention it, people often make the rejoinder “ oh that’s really...

The big clear out makes me think about getting rid of stuff in general. I like Marie Kondo’s ideas and in the past read a book on Swedish...

Firstly, COVID. Yes I’m still below par, but slowly improving. I had a “boom and bust” last week where I did my usual exercise classes...

I know I have posted a bit before about neuro diversity and since that time I have thought a lot about it, done some reading up, talked...

The cat helping with the printing last week, they find the press so comfy. My mood has been cycling recently round and round in an...

Meeting up with an art friend. I always come away from meeting my art friend high as a kite and my head exploding with ideas. And that is...