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spillustrate
- Jan 2
- 2 min
Notes on Xmas
So how has this year gone?(I need to reread this in the run up next year.) I think I was RELATIVELY peaceful in the run up. I remember...
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spillustrate
- Nov 25, 2023
- 2 min
A good week
I had an email in my inbox this week from Sarah Woodhouse( https://sarahwoodhouse.com/about-me/) Those of us with relational trauma often...
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spillustrate
- May 21, 2023
- 2 min
Ok, I'm getting good and messy with the printing
So I had a good day starting to get stuck in. Just getting my hands dirty again. And in a huge life parallel, there is so much internal...
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spillustrate
- Apr 16, 2023
- 3 min
The body keeps the score
I’ve mentioned the book “The Body Keeps the Score” by Bessel Van der Kolk before, about how the body displays outward manifestations of...
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spillustrate
- Apr 2, 2023
- 2 min
Cello and horses
Busy old week with two very different enterprises. So a few weeks ago I had mentioned my continuing preoccupation about the cello. The...
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spillustrate
- Mar 9, 2023
- 2 min
Rewiring faulty circuits
I recently was sent an email from Sarah Woodhouse https://sarahwoodhouse.com who is a trauma specialist and psychologist. She was...
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spillustrate
- Feb 11, 2023
- 1 min
Having the opposite reaction to good things.
It’s that time of year again, my second worst day after Xmas, birthday time! Sometimes I find just being me is so....tiresome! I’d like...
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spillustrate
- Jan 20, 2023
- 2 min
Box Fit
The big clear out makes me think about getting rid of stuff in general. I like Marie Kondo’s ideas and in the past read a book on Swedish...
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