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spillustrate
Sep 151 min
Parallel life if the "big bang" never happened
I’ve been finding lots of alternatives to use when I wake up with a strong fear or difficult emotion. I recently reexperienced my...
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spillustrate
Sep 62 min
Printing, parallels and metaphors
I’ve been busy doing some printing, we are going away fairly soon and creating my xmas cards is a job that I would rather not have on our...
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spillustrate
Aug 91 min
Just being an ordinary person,
with quite a lot of the answers worked out, but not all of them, and that’s ok. I have now had over a week of a huge step forward. I’m...
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spillustrate
Aug 22 min
Epiphanies, revelations, emotions
This week has been a roller coaster of emotions. I have made huge leaps forward, experienced happiness and contentment that I thought...
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spillustrate
Jul 252 min
Fear
I’ve been reading a couple of interesting books on fear. Gift of Fear by Gavin de Becker Embracing Fear by Thom Rutledge. I was looking...
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spillustrate
Feb 232 min
Quick sand avoided
Last weekend was an intense family visit, full on. And do you know what, I didn’t do badly! Actually as a team, my husband and I did ok...
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spillustrate
Feb 133 min
Birthdays, good or bad?
So Pema also says......LOl, I’m quoting her left, right and centre at the moment!! But she is very helpful!! As my readers may or may not...
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spillustrate
Jan 22 min
Notes on Xmas
So how has this year gone?(I need to reread this in the run up next year.) I think I was RELATIVELY peaceful in the run up. I remember...
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spillustrate
Dec 11, 20232 min
Cello group
I have been working on my next zine. It is all about mothering, as experienced by myself and my mother with her mother. Just looking into...
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spillustrate
Dec 3, 20232 min
Being liked
I always find the run up to Christmas challenging but it also gets easier each year. I used to have a melt down every October at the...
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spillustrate
Nov 25, 20232 min
A good week
I had an email in my inbox this week from Sarah Woodhouse( https://sarahwoodhouse.com/about-me/) Those of us with relational trauma often...
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spillustrate
Nov 17, 20233 min
Family weekend and not blogging
I’ve found it a struggle to blog recently, maybe I need to unpick that a bit, not necessarily this post. One thing I do know, I...
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spillustrate
Sep 3, 20232 min
Meeting up with a friend and thinking about clothes
I’m still adjusting to being me. I’ve revisited Pema Chodron’s book as I tend to find whatever bit I start reading is often helpful. So...
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spillustrate
Aug 28, 20232 min
Talk the talk or Walk the Walk
So I’m now relaxing after our family visit. Overall I think it went well. After “outing” myself as neurodiverse we had our first full on...
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spillustrate
Aug 21, 20231 min
Happy Families
Over the weekend I outed myself to some more of the extended family as neurodiverse which has been the right thing to do but it makes me...
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spillustrate
Jun 26, 20232 min
Thumb and second person
I was listening to a vlog today where someone was recommending a book called Chatter by Ethan Kross. I haven’t read it but the vlogger...
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spillustrate
May 21, 20232 min
Ok, I'm getting good and messy with the printing
So I had a good day starting to get stuck in. Just getting my hands dirty again. And in a huge life parallel, there is so much internal...
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spillustrate
Apr 2, 20232 min
Cello and horses
Busy old week with two very different enterprises. So a few weeks ago I had mentioned my continuing preoccupation about the cello. The...
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spillustrate
Mar 9, 20232 min
Rewiring faulty circuits
I recently was sent an email from Sarah Woodhouse https://sarahwoodhouse.com who is a trauma specialist and psychologist. She was...
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spillustrate
Nov 3, 20222 min
Still trying to catch up with topics...
Firstly, COVID. Yes I’m still below par, but slowly improving. I had a “boom and bust” last week where I did my usual exercise classes...
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