I am hard at work at the moment trying to reach a deadline in May. I want to finish Zine 7 before I go away for a few days at the end of...

I see myself moving forward all the time. But it doesn’t mean that life gets suddenly easy and smooth. If anything life can get more...

I’ve been finding lots of alternatives to use when I wake up with a strong fear or difficult emotion. I recently reexperienced my...

I’ve been busy doing some printing, we are going away fairly soon and creating my xmas cards is a job that I would rather not have on our...

with quite a lot of the answers worked out, but not all of them, and that’s ok. I have now had over a week of a huge step forward. I’m...

This week has been a roller coaster of emotions. I have made huge leaps forward, experienced happiness and contentment that I thought...

I’ve been reading a couple of interesting books on fear. Gift of Fear by Gavin de Becker Embracing Fear by Thom Rutledge. I was looking...

Last weekend was an intense family visit, full on. And do you know what, I didn’t do badly! Actually as a team, my husband and I did ok...

So Pema also says......LOl, I’m quoting her left, right and centre at the moment!! But she is very helpful!! As my readers may or may not...

So how has this year gone?(I need to reread this in the run up next year.) I think I was RELATIVELY peaceful in the run up. I remember...

I have been working on my next zine. It is all about mothering, as experienced by myself and my mother with her mother. Just looking into...

I always find the run up to Christmas challenging but it also gets easier each year. I used to have a melt down every October at the...

I had an email in my inbox this week from Sarah Woodhouse( https://sarahwoodhouse.com/about-me/) Those of us with relational trauma often...

I’ve found it a struggle to blog recently, maybe I need to unpick that a bit, not necessarily this post. One thing I do know, I...

I’m still adjusting to being me. I’ve revisited Pema Chodron’s book as I tend to find whatever bit I start reading is often helpful. So...

So I’m now relaxing after our family visit. Overall I think it went well. After “outing” myself as neurodiverse we had our first full on...

Over the weekend I outed myself to some more of the extended family as neurodiverse which has been the right thing to do but it makes me...

I was listening to a vlog today where someone was recommending a book called Chatter by Ethan Kross. I haven’t read it but the vlogger...

So I had a good day starting to get stuck in. Just getting my hands dirty again. And in a huge life parallel, there is so much internal...

Busy old week with two very different enterprises. So a few weeks ago I had mentioned my continuing preoccupation about the cello. The...