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Music / Art
I am experiencing some similarities between my music and my art. When I first started going to adult education lessons I would find...

spillustrate
Jul 8, 20232 min read


Migraines or recovery time?
A quiet week. I needed to go slow after my stressful weekend. As I expected I had a migrainous episode after the group cello thing (which...

spillustrate
Jul 1, 20233 min read


Thumb and second person
I was listening to a vlog today where someone was recommending a book called Chatter by Ethan Kross. I haven’t read it but the vlogger...

spillustrate
Jun 26, 20232 min read


Cleaning up after printing
I did some more printing this week, trying to ease myself back into it. Last week was using water based inks and this week I went back to...

spillustrate
Jun 17, 20232 min read


Slow, slow, slow
This week I have been rejigging my studio around to start printing in it (I used to print in our basement before but the cats made it...

spillustrate
Jun 10, 20232 min read


Back to printing
So let’s have a break from my internal world for a bit and go back to printing! Plans, getting ready. First I’m still needing to set up...

spillustrate
Jun 4, 20231 min read


And it's official
Now I am officially neurodiverse! Masked autistic traits with some ADHD. I bloody knew it! My therapist threw the word “neurodiverse”...

spillustrate
May 27, 20232 min read


Ok, I'm getting good and messy with the printing
So I had a good day starting to get stuck in. Just getting my hands dirty again. And in a huge life parallel, there is so much internal...

spillustrate
May 21, 20232 min read


Printing! I'm meant to be printing!
As always, life takes over what we think we should be doing. I meant to really embark on hand printing but instead got led down other...

spillustrate
May 14, 20232 min read


Zine 5 hits the comic book shop!
Here it is on the shelves of Destination Venus, an independent comic book shop in Harrogate, located on the ground floor of Everyman...

spillustrate
May 11, 20231 min read


Migraines and yoga
A week ago I woke up feeling fine, had a quick walk to the shop which was lovely, fresh and peaceful, the birds singing, which was lovely...

spillustrate
May 6, 20233 min read


A celebration but also goodbye
So as I finish my zine on my Dad, I thought I would include some pictures of me and my Dad when I was little. Here he is cuddling me in...

spillustrate
Apr 29, 20232 min read


The latest crisis, but it’s not me this time.
One of the insights I picked up in therapy is that stuff I can get really wound up about is often not originating from myself. So an...

spillustrate
Apr 23, 20232 min read


The body keeps the score
I’ve mentioned the book “The Body Keeps the Score” by Bessel Van der Kolk before, about how the body displays outward manifestations of...

spillustrate
Apr 16, 20233 min read


Update on Zine 5
Before we get to onto the Zine, I had my first proper cello lesson. My husband was away with the car so I had to make my own way there...

spillustrate
Apr 9, 20231 min read


Cello and horses
Busy old week with two very different enterprises. So a few weeks ago I had mentioned my continuing preoccupation about the cello. The...

spillustrate
Apr 2, 20232 min read


Breathing and therapy catch up
’ve just got back from being away. I always struggle with going on holiday and as usual I struggled in the weeks beforehand. Anyway, I...

spillustrate
Mar 26, 20231 min read


Neuro diversity and creativity
There has been lots of stuff recently about ADHD and I find that if I ever mention it, people often make the rejoinder “ oh that’s really...

spillustrate
Mar 17, 20232 min read


Rewiring faulty circuits
I recently was sent an email from Sarah Woodhouse https://sarahwoodhouse.com who is a trauma specialist and psychologist. She was...

spillustrate
Mar 9, 20232 min read


Cello or no cello, that is the question
The weeks zoom round so quickly and I am thinking about another blog post. Another very different family visit. A lunch with a cousin...

spillustrate
Mar 5, 20232 min read


