migraine | My Site

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Out of action

I might write another post quite soon but this weekend I have had a big migraine. Or, as I like to reformulate it, “ a strong need for a...

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Talk the talk or Walk the Walk

So I’m now relaxing after our family visit. Overall I think it went well. After “outing” myself as neurodiverse we had our first full on...

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Migraines or recovery time?

A quiet week. I needed to go slow after my stressful weekend. As I expected I had a migrainous episode after the group cello thing (which...

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And it's official

Now I am officially neurodiverse! Masked autistic traits with some ADHD. I bloody knew it! My therapist threw the word “neurodiverse”...

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Migraines and yoga

A week ago I woke up feeling fine, had a quick walk to the shop which was lovely, fresh and peaceful, the birds singing, which was lovely...

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The body keeps the score

I’ve mentioned the book “The Body Keeps the Score” by Bessel Van der Kolk before, about how the body displays outward manifestations of...

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Me agonising around stuff turns out to be a waste of time

I have already written one post for this week but events keep changing and I keep adding and rewriting and so now I’m starting again with...

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Six weeks in and still below par

So last week was a bit hit and miss with more misses than hits. Sad face emoji. Not helped by various things happening at home (my...

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Making decisions....hijacked by a migraine

I’m going to attend a small comic book fair in July and need stuff for the table. I will have my zines, business cards and my tea towels...